Fitness & Classes

Hyrox Training Club

Join The Epic’s HYROX Training Club and discover a new way to train. With a mix of running and simple functional workouts, you’ll build strength, endurance, and confidence—no matter your starting point. $39/month, weekdays at 11 a.m.
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CrossFit 2960

CrossFit 2960 at The Epic offers inclusive, scalable workouts for all fitness levels. With classes Monday–Thursday and open gym on Fridays, it's a supportive environment for anyone seeking to improve their health and fitness. Join today and start your fitness journey!
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Open Gym

The Epic's Open Gym offers a versatile space with seasonal court schedules for basketball and multi-purpose activities. Ideal for casual play and fitness, our courts are open to all ages. Refer to the schedule for current times and availability.
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Fitness Assessment

Achieve your health goals with a comprehensive fitness assessment at The Epic. Utilizing the InBody 570 Composition Analyzer, our trainers deliver precise data on body composition, including visceral fat and segmental analysis, to tailor your fitness plan effectively.
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Groupfit

GroupFit at The Epic offers dynamic fitness classes for all levels, including cardio, strength, yoga, and aquatic workouts. Held in various studios and outdoor spaces, these classes are included with membership for ages 12 and up. Check the monthly schedule for times and locations
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Self-Directed Activities

The Epic offers self-directed activities with access to top-tier fitness equipment. Included in your membership or guest pass, utilize the indoor/adventure track, free weights, cardio machines, circuit machines, and functional training areas for a comprehensive workout experience.
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