Schedules

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schedules are posted seasonally and are subject to change. 

Monday Tuesday Wednesday Thursday Friday
6:00 AM
CrossFit
Trainer Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
7:00 AM
8:00 AM
9:00 AM
CrossFit
Trainer 1
9:00 AM - 10:00 AM
CrossFit
Trainer 1 Name
9:00 AM - 10:00 AM
CrossFit
Trainer 2 Name
9:00 AM - 10:00 AM
CrossFit
Trainer 1 Name
9:00 AM - 10:00 AM
10:00 AM
CrossFit
EPIC KIDS
10:00 AM - 11:00 AM
CrossFit
EPIC KIDS
10:00 AM - 11:00 AM
11:00 AM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
12:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM

CrossFit
Trainer 3
5:30 PM - 6:30 PM

CrossFit
Trainer 3
6:30 PM - 7:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM

CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3 Name
6:30 PM - 7:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM

CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3 Name
6:30 PM - 7:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM

CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3
6:30 PM - 7:30 PM
5:00 PM
6:00 PM
Open Gym
6:00 PM - 8:00 PM
7:00 PM

Monday

  • CrossFit Trainer Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1
    9:00 AM - 10:00 AM
  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM
  • CrossFit Trainer 3
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3
    6:30 PM - 7:30 PM

Tuesday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1 Name
    9:00 AM - 10:00 AM
  • CrossFit EPIC KIDS
    10:00 AM - 11:00 AM
  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3 Name
    6:30 PM - 7:30 PM

Wednesday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 2 Name
    9:00 AM - 10:00 AM
  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3 Name
    6:30 PM - 7:30 PM

Thursday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1 Name
    9:00 AM - 10:00 AM
  • CrossFit EPIC KIDS
    10:00 AM - 11:00 AM
  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3
    6:30 PM - 7:30 PM

Friday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • CrossFit
    12:00 PM - 1:00 PM
  • Open Gym
    6:00 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday
6:00 AM
CrossFit
Trainer Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
CrossFit
Trainer 1 Name
6:00 AM - 7:00 AM
7:00 AM
8:00 AM
9:00 AM
CrossFit
Trainer 1
9:00 AM - 10:00 AM
CrossFit
Trainer 1 Name
9:00 AM - 10:00 AM
CrossFit
Trainer 2 Name
9:00 AM - 10:00 AM
CrossFit
Trainer 1 Name
9:00 AM - 10:00 AM
10:00 AM
CrossFit
EPIC KIDS
10:00 AM - 11:00 AM
CrossFit
EPIC KIDS
10:00 AM - 11:00 AM
11:00 AM
12:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
Trainer 2 Name
12:00 PM - 1:00 PM
CrossFit
12:00 PM - 1:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
CrossFit
Trainer 3
5:30 PM - 6:30 PM

CrossFit
Trainer 3
6:30 PM - 7:30 PM
CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3 Name
6:30 PM - 7:30 PM
CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3 Name
6:30 PM - 7:30 PM
CrossFit
Trainer 3 Name
5:30 PM - 6:30 PM

CrossFit
Trainer 3
6:30 PM - 7:30 PM
6:00 PM
7:00 PM

Monday

  • CrossFit Trainer Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1
    9:00 AM - 10:00 AM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • CrossFit Trainer 3
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3
    6:30 PM - 7:30 PM

Tuesday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1 Name
    9:00 AM - 10:00 AM
  • CrossFit EPIC KIDS
    10:00 AM - 11:00 AM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3 Name
    6:30 PM - 7:30 PM

Wednesday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 2 Name
    9:00 AM - 10:00 AM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3 Name
    6:30 PM - 7:30 PM

Thursday

  • CrossFit Trainer 1 Name
    6:00 AM - 7:00 AM
  • CrossFit Trainer 1 Name
    9:00 AM - 10:00 AM
  • CrossFit EPIC KIDS
    10:00 AM - 11:00 AM
  • CrossFit Trainer 2 Name
    12:00 PM - 1:00 PM
  • CrossFit Trainer 3 Name
    5:30 PM - 6:30 PM
  • CrossFit Trainer 3
    6:30 PM - 7:30 PM

Friday

  • CrossFit
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday
11:00 AM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
Hyrox
Trainer Name
11:00 AM - 12:00 PM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM
Hyrox
Trainer Name
4:30 PM - 5:30 PM
5:00 PM

Monday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM

Tuesday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM

Wednesday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM

Thursday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
  • Hyrox Trainer Name
    4:30 PM - 5:30 PM

Friday

  • Hyrox Trainer Name
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday
6:00 PM
Open Gym
6:00 PM - 8:00 PM
7:00 PM

Friday

  • Open Gym
    6:00 PM - 8:00 PM
No schedules available!
GroupFit Schedule
June 2026  Monday – Friday
Epic Rec will be CLOSED Friday, June 19 in observance of Juneteenth.
NO Candlelight Yoga Tuesday, June 9 at 7:30 PM. NO Gentle Yoga Friday, June 26 at 6 PM.
  • Yoga Studio
  • Cycle Studio
  • Pool

All participants must be 12 or older. Schedule subject to change.

Aquatics Schedule
June 2026  Monday – Friday
Epic Rec will be CLOSED Friday, June 19 in observance of Juneteenth.
  • Pool

All participants must be 12 or older. Schedule subject to change.

Basketball Court
Summer 2026  Effective June 1
  • Basketball
  • Volleyball
  • Pickleball
  • Programs

Programming will occupy part or all of the court during designated times. Court schedule and availability subject to change.

Multi-Purpose Court
Summer 2026  Effective June 1
  • Pickleball
  • Volleyball
  • Programs

Programming will occupy part or all of the court during designated times. Court schedule and availability subject to change.